My good friends, those Aussie doyennes of daring-do, The Crackup Sisters, are sharing some simple exercises to do at home during the current crisis. Of course, they are fabulous acrobat-clowns, and I wouldn’t dream of trying to match their skill level, but Teddy Edward and I will always try to do our very best. (Find @TheCrackupSisters on Facebook to see the original version).
This one, The Chair, is to build muscle tone to support the immune system.
The ladies have promises more exercises to come. Teddy Edward can’t wait!